Sergio Curra 20:00 SkiErg
4,755
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
101
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 117 |
May 05, 2025 23:35:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 34 | 101 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 34 | 96 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 34 | 98 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 34 | 100 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 35 | 99 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 35 | 112 |
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