Sergio Curra 10:00 BikeErg
5,027
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 746 |
| Power/kg | 2.85 |
| Drag Factor | 103 |
May 03, 2025 17:20:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 74 | 110 |
| 2:00.0 | 992 | 2:00.9 | 198 | 980 | 73 | 105 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 74 | 109 |
| 6:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 75 | 110 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 75 | 113 |
| 10:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 76 | 113 |
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[Bici] 10 minutos
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