Sergio Curra 30:00 SkiErg
7,119
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
May 03, 2025 00:02:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 33 | 108 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 33 | 102 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 33 | 101 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 33 | 107 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 34 | 113 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 34 | 119 |
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