Sergio Curra 1:00:00 BikeErg
30,226
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 74 |
| Revolution Count | 4492 |
| Power/kg | 2.87 |
| Drag Factor | 103 |
May 01, 2025 16:42:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,226 | 1:59.1 | 207 | 1012 | 74 |
| 10:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 74 |
| 20:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 75 |
| 30:00.0 | 5,005 | 1:59.8 | 203 | 999 | 74 |
| 40:00.0 | 4,989 | 2:00.2 | 201 | 992 | 74 |
| 50:00.0 | 5,003 | 1:59.9 | 203 | 998 | 74 |
| 1:00:00.0 | 5,192 | 1:55.5 | 227 | 1080 | 77 |
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