Sergio Curra 12:00 BikeErg
6,137
Meters
12:00.0
Time
1:57.3
Pace
208
Calories
119
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 76 |
| Revolution Count | 916 |
| Power/kg | 3.01 |
| Drag Factor | 102 |
April 30, 2025 00:49:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,137 | 1:57.3 | 217 | 1045 | 76 | 119 |
| 3:00.0 | 1,460 | 2:03.2 | 187 | 942 | 72 | 105 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 75 | 114 |
| 9:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 75 | 119 |
| 12:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 83 | 141 |
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[Bici] 12 minutos
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