Sergio Curra 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
81
Calories
107
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 123 |
April 27, 2025 14:32:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 107 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 107 |
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[Remo] 5 minutos calentamiento
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