Sergio Curra 10:00 BikeErg
5,034
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
110
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 744 |
| Power/kg | 2.87 |
| Drag Factor | 105 |
April 26, 2025 17:24:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 74 | 110 |
| 2:00.0 | 983 | 2:02.0 | 192 | 962 | 72 | 104 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 74 | 113 |
| 6:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 75 | 112 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 75 | 112 |
| 10:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 76 | 113 |
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[Bici] 10 minutos
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