Sergio Curra 40000m BikeErg
40,000
Meters
1:23:26.2
Time
2:05.1
Pace
1268
Calories
107
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 71 |
| Revolution Count | 5922 |
| Power/kg | 2.48 |
| Drag Factor | 104 |
April 26, 2025 00:31:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:26.2 | 40,000 | 2:05.1 | 179 | 914 | 71 | 107 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 885 | 70 | 88 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 902 | 70 | 92 |
| 8:22.0 | 12,000 | 2:05.5 | 177 | 909 | 71 | 100 |
| 8:22.6 | 16,000 | 2:05.6 | 176 | 907 | 71 | 109 |
| 8:23.9 | 20,000 | 2:05.9 | 175 | 902 | 70 | 114 |
| 8:23.2 | 24,000 | 2:05.8 | 176 | 905 | 71 | 117 |
| 8:22.7 | 28,000 | 2:05.6 | 176 | 906 | 71 | 106 |
| 8:22.6 | 32,000 | 2:05.6 | 176 | 907 | 71 | 112 |
| 8:23.4 | 36,000 | 2:05.8 | 176 | 904 | 71 | 113 |
| 7:53.1 | 40,000 | 1:58.2 | 212 | 1028 | 75 | 129 |
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