Sergio Curra 1:00:00 row
14,832
Meters
1:00:00.0
Time
2:01.3
Pace
971
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 121 |
April 25, 2025 00:24:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,832 | 2:01.3 | 196 | 973 | 23 | 120 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 23 | 104 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 953 | 23 | 114 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 957 | 23 | 118 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 957 | 23 | 122 |
| 50:00.0 | 2,454 | 2:02.2 | 192 | 959 | 23 | 122 |
| 1:00:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 26 | 143 |
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[Remo] 60 minutos
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