Sergio Curra 12:00 BikeErg
6,108
Meters
12:00.0
Time
1:57.8
Pace
206
Calories
114
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 75 |
| Revolution Count | 901 |
| Power/kg | 2.96 |
| Drag Factor | 106 |
April 23, 2025 00:48:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,108 | 1:57.8 | 214 | 1035 | 75 | 114 |
| 3:00.0 | 1,472 | 2:02.2 | 191 | 958 | 72 | 104 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 73 | 107 |
| 9:00.0 | 1,497 | 2:00.2 | 201 | 992 | 74 | 108 |
| 12:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 81 | 137 |
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[Bici] 12 minutos
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