Sergio Curra 10:00 BikeErg
5,002
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 746 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
April 10, 2025 00:42:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,002 | 1:59.9 | 203 | 997 | 74 | 110 |
| 2:00.0 | 964 | 2:04.4 | 181 | 924 | 71 | 105 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 75 | 108 |
| 6:00.0 | 1,001 | 1:59.8 | 203 | 999 | 75 | 112 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 75 | 111 |
| 10:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 77 | 116 |
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