Sergio Curra 12:00 BikeErg
6,072
Meters
12:00.0
Time
1:58.5
Pace
204
Calories
114
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 74 |
| Revolution Count | 899 |
| Power/kg | 2.91 |
| Drag Factor | 104 |
April 08, 2025 00:47:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,072 | 1:58.5 | 210 | 1022 | 74 | 114 |
| 3:00.0 | 1,468 | 2:02.6 | 190 | 953 | 72 | 105 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 73 | 105 |
| 9:00.0 | 1,480 | 2:01.6 | 195 | 969 | 73 | 110 |
| 12:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 81 | 136 |
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[Bici] 12 minutos
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