Sergio Curra 25000m row
25,000
Meters
1:40:53.1
Time
2:01.0
Pace
1645
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 2447 |
| Drag Factor | 121 |
April 06, 2025 16:13:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:53.1 | 25,000 | 2:01.0 | 197 | 978 | 24 | 126 |
| 20:25.7 | 5,000 | 2:02.5 | 190 | 954 | 23 | 113 |
| 20:25.6 | 10,000 | 2:02.5 | 190 | 954 | 23 | 119 |
| 20:24.3 | 15,000 | 2:02.4 | 191 | 956 | 23 | 124 |
| 20:20.0 | 20,000 | 2:02.0 | 193 | 963 | 24 | 127 |
| 19:17.5 | 25,000 | 1:55.7 | 226 | 1076 | 28 | 150 |
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Workout Graph
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[Remo] 25000 metros
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