Sergio Curra 1:00:00 row
14,713
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
120
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 119 |
April 04, 2025 00:20:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,713 | 2:02.3 | 191 | 957 | 23 | 120 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 23 | 104 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 23 | 106 |
| 30:00.0 | 2,439 | 2:03.0 | 188 | 947 | 23 | 115 |
| 40:00.0 | 2,441 | 2:02.9 | 189 | 948 | 23 | 125 |
| 50:00.0 | 2,444 | 2:02.7 | 189 | 951 | 23 | 129 |
| 1:00:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 25 | 143 |
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[Remo] 60 minutos
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