Sergio Curra 500m BikeErg
500
Meters
0:51.7
Time
1:43.4
Pace
19
Calories
119
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| RPM | 86 |
| Revolution Count | 74 |
| Power/kg | 4.39 |
| Drag Factor | 102 |
April 02, 2025 00:47:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.7 | 500 | 1:43.4 | 317 | 1389 | 86 | 119 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 75 | 88 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 92 | 115 |
| 0:10.2 | 300 | 1:42.0 | 330 | 1435 | 89 | 127 |
| 0:10.2 | 400 | 1:42.0 | 330 | 1435 | 88 | 134 |
| 0:10.3 | 500 | 1:43.0 | 320 | 1402 | 88 | 137 |
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