Sergio Curra 12:00 BikeErg
6,040
Meters
12:00.0
Time
1:59.2
Pace
201
Calories
113
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 75 |
| Revolution Count | 900 |
| Power/kg | 2.87 |
| Drag Factor | 103 |
April 01, 2025 00:46:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,040 | 1:59.2 | 207 | 1011 | 75 | 113 |
| 3:00.0 | 1,462 | 2:03.1 | 188 | 945 | 72 | 103 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 73 | 106 |
| 9:00.0 | 1,471 | 2:02.3 | 191 | 957 | 73 | 111 |
| 12:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 82 | 135 |
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[Bici] 12 minutos
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