Grant Drummond 14:00 row
3,365
Meters
14:00.0
Time
2:04.8
Pace
211
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 134 |
October 30, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,365 | 2:04.8 | 180 | 919 | 211 | 24 | 135 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 26 | 132 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 25 | 129 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 24 | 135 |
| 12:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 23 | 144 |
| 14:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 | 135 |
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Workout Graph
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