Grant Drummond 14:00 row
3,360
Meters
14:00.0
Time
2:05.0
Pace
211
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
October 19, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,360 | 2:05.0 | 179 | 916 | 25 | 146 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 26 | 140 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 25 | 150 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 25 | 144 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 25 | 144 |
| 14:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | 153 |
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Workout Graph
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