Grant Drummond 12:00 row
2,773
Meters
12:00.0
Time
2:09.8
Pace
169
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 121 |
October 18, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 25 | 140 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 26 | 148 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 25 | 131 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 24 | 133 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 25 | 150 |
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Workout Graph
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