Grant Drummond 20:00 row
4,901
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 107 |
March 24, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 25 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 27 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 25 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 24 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 25 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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