Grant Drummond 20:00 row
4,887
Meters
20:00.0
Time
2:02.7
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 113 |
February 07, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,887 | 2:02.7 | 189 | 950 | 314 | 28 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 30 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 63 | 29 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 28 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 28 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 28 |
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Workout Graph
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