Paul Jones 1:00:00 row
14,625
Meters
1:00:00.0
Time
2:03.0
Pace
944
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 119 |
January 30, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,625 | 2:03.0 | 188 | 946 | 19 | 141 |
| 12:00.0 | 2,919 | 2:03.3 | 187 | 942 | 19 | 131 |
| 24:00.0 | 2,919 | 2:03.3 | 187 | 942 | 19 | 136 |
| 36:00.0 | 2,926 | 2:03.0 | 188 | 946 | 19 | 143 |
| 48:00.0 | 2,926 | 2:03.0 | 188 | 946 | 19 | 148 |
| 1:00:00.0 | 2,935 | 2:02.6 | 190 | 952 | 19 | 151 |
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Workout Graph
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