Paul Jones 1:00:00 row
14,160
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
June 17, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,160 | 2:07.1 | 170 | 886 | 18 | 132 |
| 12:00.0 | 2,915 | 2:03.4 | 186 | 939 | 18 | 131 |
| 24:00.0 | 2,905 | 2:03.9 | 184 | 932 | 18 | 134 |
| 36:00.0 | 2,822 | 2:07.5 | 169 | 880 | 18 | 134 |
| 48:00.0 | 2,757 | 2:10.5 | 157 | 841 | 18 | 131 |
| 1:00:00.0 | 2,763 | 2:10.2 | 158 | 844 | 18 | 134 |
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Workout Graph
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