Paul Jones 45:00 row
11,088
Meters
45:00.0
Time
2:01.7
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 108 |
March 23, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,088 | 2:01.7 | 194 | 967 | 19 |
| 9:00.0 | 2,208 | 2:02.2 | 191 | 958 | 19 |
| 18:00.0 | 2,226 | 2:01.2 | 196 | 975 | 19 |
| 27:00.0 | 2,218 | 2:01.7 | 194 | 967 | 19 |
| 36:00.0 | 2,216 | 2:01.8 | 194 | 965 | 20 |
| 45:00.0 | 2,220 | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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