Steve Burch 2400m row
2,400
Meters
10:39.4
Time
2:13.2
Pace
142
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 112 |
September 29, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.4 | 2,400 | 2:13.2 | 148 | 809 | 24 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 22 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 24 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 24 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 26 |
| 1:40.6 | 2,400 | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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