Steve Burch 2400m row
2,400
Meters
10:56.9
Time
2:16.8
Pace
138
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
August 24, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.9 | 2,400 | 2:16.8 | 137 | 769 | 23 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 21 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 22 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 23 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 24 |
| 1:41.0 | 2,400 | 2:06.2 | 174 | 898 | 26 |
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Morning