Steve Burch 25:05 row
5,708
Meters
25:05.7
Time
2:11.8
Pace
342
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 121 |
November 09, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,708 | 2:11.8 | 153 | 824 | 19 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 25:05.7 | 18 | 2:38.3 | 88 | 603 |
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Workout Graph
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MONDAY