Steve Burch 3200m row
3,200
Meters
14:53.0
Time
2:19.5
Pace
182
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 141 |
December 15, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.0 | 3,200 | 2:19.5 | 129 | 743 | 22 |
| 3:26.7 | 700 | 2:27.6 | 109 | 674 | 21 |
| 3:18.0 | 1,400 | 2:21.4 | 124 | 725 | 22 |
| 3:12.9 | 2,100 | 2:17.7 | 134 | 760 | 24 |
| 3:09.3 | 2,800 | 2:15.2 | 142 | 787 | 24 |
| 1:46.1 | 3,200 | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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