Steve Burch 2800m row
2,800
Meters
13:06.3
Time
2:20.4
Pace
158
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 141 |
December 07, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.3 | 2,800 | 2:20.4 | 126 | 735 | 23 |
| 2:56.3 | 600 | 2:26.9 | 110 | 679 | 21 |
| 2:51.3 | 1,200 | 2:22.7 | 120 | 714 | 22 |
| 2:47.1 | 1,800 | 2:19.2 | 130 | 746 | 24 |
| 2:46.1 | 2,400 | 2:18.4 | 132 | 754 | 25 |
| 1:45.5 | 2,800 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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