Steve Burch 2400m row
2,400
Meters
11:30.1
Time
2:23.7
Pace
133
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 139 |
October 11, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,400 | 2:23.7 | 118 | 705 | 22 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 20 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 22 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 22 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 22 |
| 1:49.8 | 2,400 | 2:17.2 | 135 | 765 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.