Steve Burch 2400m row
2,400
Meters
12:08.5
Time
2:31.7
Pace
128
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 133 |
August 25, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 2,400 | 2:31.7 | 100 | 644 | 23 |
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 19 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 625 | 24 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 638 | 24 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 27 |
| 1:54.4 | 2,400 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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