Steve Burch 2400m row
2,400
Meters
12:20.5
Time
2:34.2
Pace
128
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 24 |
Stroke Count | 296 |
Drag Factor | 138 |
August 02, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:20.5 | 2,400 | 2:34.2 | 95 | 628 | 24 |
2:48.2 | 500 | 2:48.2 | 74 | 553 | 18 |
2:36.1 | 1,000 | 2:36.1 | 92 | 616 | 22 |
2:32.9 | 1,500 | 2:32.9 | 98 | 636 | 27 |
2:29.3 | 2,000 | 2:29.3 | 105 | 661 | 29 |
1:54.0 | 2,400 | 2:22.5 | 121 | 716 | 26 |
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Workout Graph

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