Steve Burch 2400m row
2,400
Meters
12:16.0
Time
2:33.3
Pace
127
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 21 |
Stroke Count | 272 |
Drag Factor | 227 |
July 23, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:16.0 | 2,400 | 2:33.3 | 97 | 634 | 21 |
2:46.0 | 500 | 2:46.0 | 77 | 563 | 18 |
2:35.2 | 1,000 | 2:35.2 | 94 | 622 | 20 |
2:31.2 | 1,500 | 2:31.2 | 101 | 648 | 23 |
2:27.6 | 2,000 | 2:27.6 | 109 | 674 | 25 |
1:55.9 | 2,400 | 2:24.8 | 115 | 696 | 25 |
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Workout Graph

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