Nicholas Pryszlak 12:05 row
3,197
Meters
12:05.6
Time
1:53.4
Pace
226
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 174 |
March 23, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 3,197 | 1:53.4 | 239 | 1124 | 28 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 29 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 29 |
| 12:05.6 | 552 | 1:53.7 | 238 | 1118 | 28 |
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Workout Graph
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