Nicholas Pryszlak 12:40 row
3,378
Meters
12:40.7
Time
1:52.5
Pace
240
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 212 |
March 18, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 3,378 | 1:52.5 | 245 | 1143 | 28 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 29 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 29 |
| 12:40.7 | 722 | 1:51.2 | 254 | 1173 | 28 |
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Workout Graph
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