Nicholas Pryszlak 17:06 row
4,519
Meters
17:06.2
Time
1:53.5
Pace
319
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 212 |
February 28, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 4,519 | 1:53.5 | 239 | 1122 | 28 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 29 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 29 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 29 |
| 17:06.2 | 528 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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