Nicholas Pryszlak 9:22 row
2,517
Meters
9:22.0
Time
1:51.6
Pace
181
Calories
143
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 215 |
February 24, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.0 | 2,517 | 1:51.6 | 252 | 1165 | 28 | 143 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 29 | 141 |
| 9:22.0 | 1,141 | 1:54.8 | 231 | 1095 | 28 | 146 |
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Workout Graph
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