Nicholas Pryszlak 12:05 row
3,248
Meters
12:05.0
Time
1:51.6
Pace
233
Calories
158
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 215 |
February 23, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.0 | 3,248 | 1:51.6 | 252 | 1166 | 28 | 158 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 29 | 144 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 29 | 168 |
| 12:05.0 | 562 | 1:51.2 | 254 | 1175 | 28 | 164 |
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