Nicholas Pryszlak 7:06 row
1,922
Meters
7:06.9
Time
1:51.0
Pace
140
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 216 |
February 21, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,922 | 1:51.0 | 256 | 1179 | 28 | 148 |
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 29 | 128 |
| 7:06.9 | 536 | 1:58.3 | 211 | 1026 | 27 | 168 |
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Workout Graph
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