Nicholas Pryszlak 10:06 row
2,731
Meters
10:06.6
Time
1:51.0
Pace
199
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 216 |
February 18, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,731 | 1:51.0 | 256 | 1179 | 29 | 153 |
| 5:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 30 | 152 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 | 155 |
| 10:06.6 | 18 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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