Nicholas Pryszlak 8:08 row
2,178
Meters
8:08.3
Time
1:52.0
Pace
156
Calories
153
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 203 |
February 16, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 2,178 | 1:52.0 | 248 | 1155 | 28 | 153 |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 29 | 158 |
| 6:00.0 | 799 | 1:52.6 | 245 | 1142 | 29 | 144 |
| 8:08.3 | 553 | 1:56.0 | 224 | 1071 | 28 | 157 |
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