Nicholas Pryszlak 12:27 row
3,341
Meters
12:27.5
Time
1:51.8
Pace
240
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 213 |
February 07, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.5 | 3,341 | 1:51.8 | 250 | 1160 | 28 |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 29 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 28 |
| 12:27.5 | 650 | 1:53.4 | 240 | 1124 | 28 |
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Workout Graph
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