Nicholas Pryszlak 13:56 row
3,747
Meters
13:56.0
Time
1:51.5
Pace
270
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 213 |
January 29, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.0 | 3,747 | 1:51.5 | 252 | 1167 | 29 |
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 31 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 30 |
| 13:56.0 | 1,008 | 1:57.0 | 218 | 1050 | 28 |
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Workout Graph
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