Nicholas Pryszlak 11:11 row
3,052
Meters
11:11.9
Time
1:50.0
Pace
224
Calories
Average Watts | 262 |
---|---|
Calories Per Hour | 1203 |
Stroke Rate | 28 |
Stroke Count | 320 |
Drag Factor | 213 |
January 26, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.9 | 3,052 | 1:50.0 | 262 | 1203 | 28 |
5:00.0 | 1,411 | 1:46.3 | 291 | 1302 | 29 |
10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 29 |
11:11.9 | 299 | 2:00.2 | 201 | 993 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.