Nicholas Pryszlak 5:06 row
1,329
Meters
5:06.7
Time
1:55.3
Pace
92
Calories
147
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 209 |
January 17, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,329 | 1:55.3 | 228 | 1084 | 28 | 147 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 29 | 148 |
| 5:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 147 |
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Workout Graph
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