Nicholas Pryszlak 15:05 row
4,022
Meters
15:05.8
Time
1:52.6
Pace
287
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 209 |
January 10, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 4,022 | 1:52.6 | 245 | 1143 | 29 |
| 2:19.9 | 30 | ||||
| 4:31.9 | 29 | ||||
| 6:40.8 | 29 | ||||
| 6:42.2 | 0 |
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