Nicholas Pryszlak 13:05 row
3,538
Meters
13:05.5
Time
1:51.0
Pace
256
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 214 |
January 02, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 3,538 | 1:51.0 | 256 | 1180 | 29 |
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 30 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 29 |
| 13:05.5 | 830 | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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