Nicholas Pryszlak 6:05 row
1,605
Meters
6:05.9
Time
1:53.9
Pace
112
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 210 |
December 30, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,605 | 1:53.9 | 236 | 1113 | 28 | 156 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 29 | 157 |
| 6:05.9 | 271 | 2:01.5 | 195 | 970 | 26 | 156 |
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