Nicholas Pryszlak 14:16 row

3,787

Meters

14:16.6

Time

1:53.0

Pace

268

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate28
Stroke Count405
Drag Factor215

December 28, 2024 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:16.6 3,787 1:53.0 242 1132 28
5:00.0 1,372 1:49.3 268 1221 29
10:00.0 1,327 1:53.0 242 1134 29
14:16.6 1,089 1:57.8 214 1036 28

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Workout Graph

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