Nicholas Pryszlak 32:05 SkiErg
7,924
Meters
32:05.6
Time
2:01.5
Pace
522
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 36 |
| Stroke Count | 1156 |
| Drag Factor | 159 |
December 23, 2024 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.6 | 7,924 | 2:01.5 | 195 | 971 | 36 |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 39 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 37 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 37 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 35 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 36 |
| 32:05.6 | 544 | 1:55.4 | 228 | 1082 | 31 |
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